Growing fruits and vegetables seems overwhelming to most people, but it’s actually much simpler than it sounds. All you need is a few square feet of the great outdoors, a water source, and a little time. The UBU has FREE allottments for students, right here on Campus!
Your grocery bill will shrink as you begin to stock your pantry with fresh produce from your backyard.
Planting, weeding, watering, and harvesting add purposeful physical activity to your day. Be sure to lift heavy objects properly, and to stretch your tight muscles before and after strenuous activity. Gardening is also a way to relax, de-stress, center your mind, and get fresh air and sunshine.
Fresh food is the best food! If it tastes better, you’ll be more likely to eat the healthy, fresh produce that you know your body needs.
Growing your own food is one of the most purposeful and important things a human can do—it's work that directly helps you thrive, nourish and maintain your health. Caring for your plants and waiting as they blossom and "fruit" before your eyes is an amazing sense of accomplishment!