A message from the Mental Health Awareness society. Click here to find out more about them.
This week marks the start of Mental Health Week and the start of the exam period!
Mental Health Awareness and the UBU would like to wish you all GOOD LUCK in your exams!
Stress is a very common issue and we expect to see elevated levels of stress over the next few weeks, this is understandable, after all uni is important! BUT remember - you are more important than any degree you can get. Don't work yourself into the ground, take regular breaks, remember to eat and set realistic aims.
Take a look at the poster for where you can go for extra help should things become difficult.
Once again, good luck and look after yourselves.